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I recently was sent an e-mail from a
colleague who's ideas I respect very much. He recently
published a No-Grain Diet and the e-mail he sent is attached
below. I very much encourage those of you who want to be
healthier and to lose weight to order this diet book because it so
effortlessly helps us adapt to a world with no grains and thus
providing a much healthier diet for your future.
As many of you know, I have always promoted
a higher protein, complex carbohydrate diet high in multi-colored
vegetables and some fruits. As more research comes out about
the validity of Dr. Atkin's work with high protein and minimal
carbohydrate in weight reduction and disease prevention, I am
realizing that optimal health will include as little carbohydrate
as is right for your body. In this way, we can get to the
root of diseases and really prevent many chronic illnesses with
this sort of diet approach. In our world with the
conventional dogma of increased carbohydrate intake, minimal
protein and minimal fat has produced 2 decades of overweight and
obese people in America. Cardiovascular disease,
atherosclerosis, type 2 diabetes, hypertension, high cholesterol
and high triglycerides are by products of years of unhealthy
eating and fast foods, high carbohydrate and refined foods.
Getting back to nature and identifying a well balanced diet that
is right for you is key.
Future newsletter articles will address
identifying your own metabolic type and eating correctly for this
type.
Yours in health,
Dr. Suzann Wang
Get
Fit, Live Longer, and Win Fabulous Prizes with The No-Grain Diet
Envision the ideal you. When
you look in the mirror, what do you want to see? During the course
of your day, how do you want to feel?
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Do
you need to slim down a little, or more than a
little?
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Do
you want to feel more energetic, more alert, so you can
accomplish all the things that really matter to you?
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Do
you wish you felt just a lot healthier and more at peace with
yourself overall? |
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Then I urge you to check out
my book, The
No-Grain Diet, already a
national bestseller because it is a proven diet based on fundamental
principles about both your body and your mind that can
optimize your weight and health -- now and for good.
But while you’re at it, I
also encourage you to enter
The No-Grain Diet sweepstakes at
www.NoGrainDiet.com for
a virtually endless chance to win one of many truly fantastic
prizes that can truly improve your life for the better, such as:
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One
of two all-expense paid 5-night trips for two to one of the
world’s premier health spa resorts, Grail Springs,
where your mind, body and soul will be revitalized like
nowhere else on earth
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One
of two Precor 546 elliptical machines -- the finest exercise
machine ever built and valued at over $5000
-- provided by VitalChoice Salmon, the world’s only
remaining source of 100% safe and absolutely delicious wild
red salmon
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One
of two all-expense paid 3-night trip to The Optimal Wellness
Center in Chicago
for Dr. Mercola’s internationally-renowned full health
consultation valued at over $2500, provided by Living Fuel,
the 100% nutritious food supplement that will help reduce your
cravings and lose weight
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And
many more fabulous and truly valuable prizes! |
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What’s more, when you enter
The No-Grain Diet sweepstakes at
www.NoGrainDiet.com,
you can receive a free e-cookbook containing dozens of original
top recipes that taste great and are ideal for your health... with
absolutely no purchase obligation whatsoever!
Lose
Weight and Prevent Disease Permanently With the Proven No-Grain
Diet... and Win an Amazing Trip or One of Many Other Fabulous
Prizes While You’re At It!
My name is Dr. Joseph Mercola,
and I am a physician with over twenty years of experience focused
on dietary health. For more than a decade, The
No-Grain Diet has helped thousands of patients at my renowned
clinic, The Optimal Wellness Center -- the largest health clinic
in Illinois focused on natural health and diet approaches --
regain their health and ideal weight... including many people who
failed miserably on every other type of diet.
For more than five years, this
diet has also been the centerpiece of my website, which has grown
into one of the top-ten most visited health sites in the entire
world. Over this time, I have been asked repeatedly to create a
book presenting the entire No-Grain
Diet in an easy-to-follow format that everyone can benefit
from, and finally I have done just that.
In The No-Grain Diet, you will
discover:
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The
clinically proven three-step dietary program that will have
you looking and feeling great for life... while also
helping you to live longer!
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Why
grains and sugars, not fat and protein, are scientifically
proven to be enemy number one when it comes to losing
weight and being healthy
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The
simple but profoundly successful method to overcome all of
your cravings so losing weight and becoming healthy
don’t have to “hurt”
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How
eating real and delicious food--not popping pills,
chugging chalky shakes, or starving yourself--is the only way
to permanent weight loss
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The
reasons people do well in the short-term yet fail in the
long-run on other low-carb diets, but why you will succeed
for good with my plan |
| | | |
 The
ideal you can be the real you--don’t let self-doubt, or anyone
else, tell you otherwise. And the most important step you can take
toward that end is losing those unwanted pounds and optimizing
your health with a diet that has consistently proven to work, The
No-Grain Diet. It has been called “the last diet book you
will ever need,” and I am certain in a short time after adopting
the diet you will feel the same!
And don’t forget -- enter
The No-Grain Diet now at
www.NoGrainDiet.com with
absolutely no purchase required and find out how you will have a virtually
endless chance to win
one of the valuable luxury prizes, and receive a free cookbook
loaded with healthy and delicious recipes!
Best wishes on your journey to
health and fitness, and best of luck,
- Dr. Joseph Mercola
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